After you submit a form requesting an appointment I will give you a call explaining my services. This is completely free to you to see if we are a good fit.

After our discovery call, we will set up an initial assessment. We will discuss your past medical history and dietary habits, go over nutrition concerns, and create a personalized nutrition plan tailored to your needs

Following our initial appointment, we will meet as needed to discuss progress on goals and adjust.

After our initial assessment, we can discuss a monthly meal planning service to help you plan healthy meals that suit your individual food preferences.

Looking to collaborate for an event? If you are interested in working together on a presentation or other project, send me an email at emma@rdemma.com

Some examples of work I’ve done in the past include: Nutrition 101 for healthcare providers, Nutrition and Mental Health, and Intuitive Eating Basics.