About me:

Hi! My name is Emma Sobolewski. I developed a passion for nutrition back in 2015 when I was diagnosed with several autoimmune diseases. I struggled for a long time trying to manage my health conditions and found out nutrition was key. I learned how to use food as medicine and want to share it with you. There is so much nutrition information out there, it can be hard to sift through what is true. I am here to help you figure out what your body needs to thrive and help guide you on your journey to better health.